CLASSES & CLINICS

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  • Adult Bootcamp MaxBurn 1 Kick-butt Hour and MaxHiit 30 minutes of HIGH INTENSITY cardio

    Mon & Wed: ~ 5:50am, 9:30am & 5:45pm MaxBurn

    Tues & Thurs: ~ 6am MaxHiit 12pm MaxHiit 6:00pm MaxBurn

    Fri: ~ 5:50am & 9:30am MaxBurn

    Sat: ~8:30am MaxBurn  9:30am 30 min MaxHiit

     

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  • Youth Sport Performance and General fitness Training (9yrs and up)

    Custom age appropriate workouts designed to take them to the next level, no matter the sport or fitness level!

    Mon & Wed: ~ 4:00-5:45pm

    Tues & Thurs: ~ 4:00-6:00pm

    Sat: ~ 10:00am – 11:30am

     

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